Episode 6 - Andy Riise

How do you train your brain, and how does that kind of training compare to training your body? Today’s guest is Andy Riise, a mental performance coach and US Army veteran who discusses training body, team, and craft and how training your brain factors into that. He aims to help people learn to be their best whether they’re on a battlefield, a ball field, or a board room. Listen to today’s interview to hear Andy discuss his basic ideology, his ideas about self-awareness and confidence, and how to be prepared for failure. 

Topics Discussed in Today’s Episode:

• Andy’s background and current role
• Andy’s basic ideology and how he uses it
• Skills from an entrepreneur standpoint
• When Andy became self-aware and how he used that
• Andy’s take on confidence as a word
• How Andy uses his skills across all the different aspects of his life
• Ways to be prepared for failure
• How Andy prepared for consulting and made sure he was successful
• How Andy defines himself
• What Andy sees as the future of his profession
• How Andy manages and balances his personal time
• The most impactful thing Andy has purchased for $500 or less
• Who coaches Andy

Resources:

Business Beyond Performance on Instagram

Email Business Beyond Performance at: [email protected]

Andy Riise

Andy on Instagram

Andy on Twitter