How do you train your brain, and how does that kind of training compare to training your body? Today’s guest is Andy Riise, a mental performance coach and US Army veteran who discusses training body, team, and craft and how training your brain factors into that. He aims to help people learn to be their best whether they’re on a battlefield, a ball field, or a board room. Listen to today’s interview to hear Andy discuss his basic ideology, his ideas about self-awareness and confidence, and how to be prepared for failure.
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