Episode 2 - Dr. Meaghan Sullivan

What is a cognitive performance specialist? What do they do, and how does one translate their expertise into a business? Today, you’re going to hear from Dr. Meaghan Sullivan, a cognitive performance specialist who holds a Ph.D. in Educational Psychology with a specialization in Sport Psychology. Listen in to hear what Meaghan shares about values-based coaching, how she’s pursuing growth, and how she invests in her business.

Topics Discussed in Today’s Episode:

• Meaghan’s background and what she does
• What sports Meaghan did in college
• Values-based coaching
• How the people Meaghan works with balance their spouses and family life with their intensity of commitment
• Drills Meaghan recommends
• Increasing self-awareness
• How Meaghan pursues growth
• Finding Meaghan on Instagram
• People Meaghan wants to work with
• How Meaghan takes care of her own mental health
• How Meaghan uses her degree to work on her entrepreneurship
• How Meghan uses her expertise to become an expert in a new thing
• What Meaghan recommends from a mental and cognitive standpoint
• Meaghan’s finances
• Meghan’s retirement plans
• Meaghan’s goal as far as real estate
• The worst advice Meaghan has heard
• Checking in with yourself after an event
• How Meaghan balances her time
• Meaghan’s best investment for under $500
• How Meghan stays current with her field
• How Meaghan thinks about mentors
• How being a saver helps Meaghan
• Advice for people who want to get into the mental performance field
• How Meaghan journals
• A book that Meaghan recommends

Resources:

Business Beyond Performance on Instagram

Email Business Beyond Performance at: [email protected]

Dr. Meaghan Sullivan

Meaghan on Instagram